Finding Your Resilience in a Tumultuous Home Environment

Hello, radiant beings! Ever had one of those days when home feels less like a sanctuary and more akin to being stuck in the middle of a relentless emotional whirlwind? Believe me, I’ve been there. I remember coming home from a gruelling workshop, hoping to find solace, only to walk into chaos. But guess what? […]

20 Mechanisms Every Resilient Woman Uses in Challenging Homes

Hello, gorgeous souls! Nia here, and we’re back with another sip from ‘From Coffee to Charisma’. Now, let’s spill the beans (pun intended!). How many of you feel like you’re starring in an episode of a high-drama Spanish soap opera every time you step into your home? Honestly, if my life had a soundtrack, it […]

Woman smiling and having a discussion with her coworkers

37 Gritty Habits Every Powerful Woman Swears By

Hold onto your pearls, ladies (and gents who stumbled upon this gem of an article), because we’re about to spill the most coveted secrets of the powerful women striding amongst us. If you’re imagining a mysterious cocktail of fairy dust and unicorn magic, I hate to disappoint. The truth? It’s grittier, rawer, and a whole […]

woman harnassing inner strength

The Pickle Jar Test: Unleashing Your Hidden Inner Strength

Ladies, let’s be real for a moment. Have you ever been faced with the near-Herculean task of opening a jar of pickles? Arms shaking, face reddening, possibly even a slipper thrown in frustration? I have! And it was in those dire pickle-related moments that I discovered the power of inner strength. But guess what? It’s […]

woman empowering herself in the morning with the right routine to win the day!

Empowerment Before 8am: Morning Strategies To Win The Day

Empowerment before 8am: Strategies beyond the alarm clock (morning routines) aimed at women The idea of waking up early and having a morning routine has been touted as a key to success and productivity. However, the pressure to optimise every moment of the day can be overwhelming, especially for women who are juggling multiple responsibilities. […]

Woman experiencing burnout and needing to have some self-care

Business Burnout Looming? How Self-Care Saves Your Spark

Ladies, let’s get real: juggling the hustle with a sprinkle of self-love and self-care is harder than picking a nail colour at the salon! (Seriously, can they make those swatches any smaller?) I’m here to help you to get your spark back before you burn out! Queen of the corporate jungle! I see you, multitasking […]